Track & Field

TRACK & FIELD 2025

 

Saturday, Oct 4

Entry Deadline, TBA

North Rock Creek School

42400 Garretts Lake Road

Shawnee, OK 74804

 

EVENTS

Field Events: Discus, Hammer Throw, High Jump, Javelin, Long Jump, Pole Vault, Shot Put, Triple Jump, Standing Long Jump

Track Events: 50 M, 100 M, 200 M, 400 M, 800 M, 1500 Meter Run, Short Hurdles, Long Hurdles (no 27” hurdles)

Age and Gender Graded 4 x 100 Relay (not a qualifying event)

Field Events begin: 8:00 am

Track Events begin 11:00 am

Check in:  an hour prior to your event

See OKSeniorGames.com website for event times

ENTRY REGULATIONS

  1. Runners may use running flats or 1/8” spikes. All footwear and apparel must be provided by the athlete and must comply with USATF Rule 143. All athletes must wear some type of shirt and shoes.
  2. Athletes are permitted to use their own implements. Implements will be pooled. Athletes are encouraged to share their implements with competitors who do not have their own. Athletes who wish to use their own implements shall agree to all certification procedures including but not limited to, marking, impounding, etc. Athletes must provide their own vaulting poles.

FORMAT

  1. All Track events are timed finals.
  2. The order of events will be from youngest to oldest; women then men in running events, while field events will be on assigned order.
  3. Field event athletes who also are runners, prioritize their running events to keep the running schedule on time. If necessary, then return to complete your field event(s).
  4. All Track events will be held on a synthetic surface.

SPORT RULES

  1. This meet will be conducted in accordance with USA Track & Field (USATF) rules, except as

modified herein. For a copy of these rules, visit or contact:

USA Track & Field

One RCA Dome Suite 140

Indianapolis, IN 46225

(317) 261-0500

http://www.usatf.org

  1. Following are the weights of the various implements to be used for each gender and age category:
Age Division Discus Hammer Javelin Shotput
M 50-54 1.5 kg 6 kg 700 g 6 kg
M 55-59 1.5 kg 6 kg 700 g 6 kg
M 60-64 1.0 kg 5 kg 600 g 5 kg
M 65-69 1.0 kg 5 kg 600 g 5 kg
M 70-74 1.0 kg 4 kg 500 g 4 kg
M 75-79 1.0 kg 4 kg 500 g 4 kg
M 80+ 1.0 kg 3 kg 400 g 3 kg
W 50-54 1.0 kg 3 kg 500 g 3 kg
W 55-59 1.0 kg 3 kg 500 g 3 kg
W 60-74 1.0 kg 3 kg 500 g 3 kg
W 75+   .75 kg 2 kg 400 g 2 kg
  • Discus: M50+/1.5kg; M60+/1.0kg; W50+ 1.0 kg; W75+/.75kg
  • Javelin: M50+/700g; M60+/600g; M70+/500g; M80+/400g; W50+/500g; W75+/400g
  • Shotput: M50+/6kg; M60+/5kg; M70+/4kg; M80+/3kg; W50+/3kg; W75+/2kg
  1. The age and gender graded 4 X 100M relay teams will be formed at the field prior to noon. Teams may be composed of any combination of ages and sexes. Any Oklahoma Senior Games registered athlete and all volunteers at the track and field meet are eligible to compete in this event.  Medals will be awarded to first, second and third place team winners.

MEDAL WINNERS and Athlete who qualify for NSGA competition

  1. All first, second, third place winners in each event and gender receive medals.  There are duplicate medals awarded for the Oklahoma resident when an out of state athlete places 1st, 2nd, or 3rd.
  2. Oklahoma is an “Open” state. This means Oklahoma Senior Games allows participation by out-of-state athletes.

Saturday, TBA

North Rock Creek School

42400 Garretts Lake Road

Shawnee, OK 74804

 

Fields Events

8:00 AM

Discus  All Ages: W&M

Shotput All Ages W&M

10:00 AM

Standing Long Jump All Ages W&M

Hammer All Ages W&M

Pole Vault  All Ages W&M

11:30 AM

Triple Jump All Ages W&M

Javelin All Ages W&M

12:00 PM

 Long Jump All Ages W&M

12:30 PM

High Jump All Ages  W&M

Running Events

11:00 AM  Short Hurdles

W 50-59 80M Hurdles
W 60+ 80M Hurdles
M 50-59 100M Hurdles
M 60-69 100M Hurdles
M 70-79 80M Hurdles
M 80+ 80M Hurdles

11:30 AM 400 Meter/All ages W&M

12:00 PM 1500 Meter Run/All ages W&M

12:30 PM 50 Meter/All ages W&M

  1:00 PM Long Hurdles

W 50 -59 300M Hurdles

W 60 – 69 300M Hurdles

W 70+  200M Hurdles

M 50 -59 400M Hurdles

M 60-69 300M Hurdles

M 70 – 70 300M Hurdles

M 80+  200M Hurdles

 1:55 PM 100 Meter/ All ages M & W

  2:15 PM 1500 Meter Power Walk/All ages W&M

  2:30 PM 800 Meter All ages W&M

  2:45 PM 200 Meter All ages W&M

  3:00 PM 4×100 Age & Gender Graded Relay

(Volunteers and Spectators ENCOURAGED to run)

Teams must sign up by 2:30 PM

STATE DIRECTOR

Regina Stewart

405-802-4491

Regina.stewart@okseniorgames.com

 

Tulsa will host the National Senior Games Championships in 2027

Practice and be prepared to play.

2026 will be a qualifying year for this event.