Power Lifting

Power Lifting  2025  Ages 40+

Sunday, November 16

Entry deadline:  November 2

 

Events

  1. Squat
  2. Bench Press
  3. Deadlift

 

Brewhouse Barbell

1124 NW 51st Street

Oklahoma City, OK 73118

405.850.5654

 

Check In:  9:00 am

Event Start:  10:00 am

FORMAT

  1. Each competitor will compete in one lifting session; and is allowed three attempts on each of three lifts (squat, bench press, deadlift).
  2. All Power Lifting events will be conducted in accordance with USA Power Lifting rules except as modified in the document posted on the OSG website.

SPORT RULES

  1. Competition takes place between lifters in categories defined by sex, bodyweight and age.
  2. The following competition lifts are recognized and must be taken in the same sequence in all contests: 1) squat, 2) bench press, and 3) deadlift.The “total is the su of the heaviest successful attempt on each lift.
  3. Each competitor is allowed three attempts on each lift.The lifter’s best successful attempt on each lift counts toward their competition total.  If two or more lifters achieve the same total, the lighter lifter ranks above the heavier lifter.
  4. If two lifters register the same bodyweight at the weigh-in and eventually achieve the same total at the end of the competition, the lifter making the total first will take precedence over the other lifter.
  5. A successful attempt in all three disciplines is required to earn a total.Should a lifter fail to make a successful attempt in the squat and/or bench press, they may continue to compete for the remainder of the contest, but they will not earn an official total (their total will be recorded as (0).
  6. Equipment check is required for every competitor. Either the lifter or the lifter’s coach must present the apparel/equipment to be inspected.All personal apparel/equipment that will (or might) be work/used during competition must be inspected and approved at equipment check.
  7. All lifters in the session must attend a formal weigh-in prior to competition.
  8. The following weight classes shall be used for competition.
  9. Athletes 40 to 49 as of December 31, 2025 are encouraged to participate; however they may not participate in the Nationals Senior Games until they reach the age of 50.

STATE DIRECTOR

Caleb Pritchett

Calebpritchett2020@gmail.com

918.647.6609

Tulsa will host the National Senior Games Championships in 2027

Practice and be prepared to play.

2026 will be a qualifying year for this event.

Power Lifting will probably be an Open event in 2027 in Tulsa.

This means athletes do not have to qualify at a state competition to compete in the NSGA Championships.

See Weight Class TABLES on the OSG website under events

OKSeniorGames.com