Aquabike

TRIATHLON, AQUABIKE, DUATHLON  2024

*Fee information on bottom of page

 

Saturday, September 7

Entry Deadline:  August 24

Riversport

800 Riversport Drive

Oklahoma City, OK 73129

EVENTS

Sprint Triathlon – 500M/14mi/5K

Aquabike – 500M-5K

Duathlon – 5K/14mi/5K

  1. These events are part of the Riversport TORC Challenge
  2. Information about this event is available at: https://www.triokc.club/torc.html
  3. Event Fee when signing up with OSG is: $65 plus the OSG registration fee.

Sprint Triathlon, Aquabike and Duathlon

Start Time  7:30 am

Packet Pick Up at Riversport

Friday, September 6th, 5:30 pm to 7:00 pm

Saturday, September 7, 6:30 am to 7:30 am

ENTRY REGULATIONS

  1. Athletes must provide their own bicycles, helmets, running and swim gear, and energy supplements.
  2. All equipment meet USA Triathlon standards.
  3. All participants must either be a USA Triathlon member or purchase a USA Triathlon day pass.

 

SPORT RULES

  1. This event will be conducted in accordance with Triathlon Federation/USA rules except as modified herein. For a copy of these rules, please write or call:

USA Triathlon

1365 Garden of the Gods Rd, Suite 250

Colorado Springs, CO 80907

(719) 597-9090

http://www.usatriathlon.org

  1. No rider shall take pace behind another rider closer than 10 meters (33 feet) ahead or 2 meters (7 feet) to the side.
  2. Helmets are mandatory and must conform to USA Triathlon regulations. Multi-gear (free-wheel) bikes with front and rear brakes are required. Fixed-gear bicycles are not permitted.
  3. Swim caps are mandatory.
  4. Triathlon competitions used for qualifying purposes must adhere to expected standards for the conduct of that sport. All three triathlon elements must be held consecutively on the same day with no scheduled rest periods.
  5. Each element must be at least as long as the triathlon event at Nationals. (400M Swim, 20K Cycling and a 5K Road Race).

USAT SANCTIONED EVENT

This is a USAT Sanctioned Event. It will follow all USAT rules and guidelines. All participants MUST have a valid ID along w/ a USAT License. If you do not have a valid USAT #, then you MUST purchase a one-day USAT Membership for $15. You can purchase a one-day or annual USAT membership direct from USAT.

USAT RULES

The Most Common Rule Violations – A MUST READ!! Most Common Rules Violations & Their Penalty

THINGS TO BRING
For the swim: googles, a brightly colored swim cap is required and will be provided. Personal floatation devices are not allowed without a specific, pre- approved exception for USAT through the Race Director.
For the run: Running shoes, sunglasses, hat, sunscreen.
For the bike: Bike, helmet, hydration system

Medal Winners and athletes who qualify for NSGA competition

  1. All first, second, third and fourth place winners in each event, gender and age group qualify to compete in the 2025 National Senior Games.
  2. The NSGA definition of an athlete’s state of residence is that state in which the athlete resides at least six months of the year.
  3. Oklahoma is an “Open” state. This means Oklahoma Senior Games allows participation by out-of-state athletes.
  4. Triathlon allows for four resident qualifiers in each event, gender and age division. Oklahoma qualifies four Oklahoma residents or resident teams in addition to any top four finishing out-of-state athletes or athlete teams.  This means that if the top four places are all filled with out-of-state athletes, Oklahoma residents who place in the next four positions qualify for the 2025 National Senior Games.  Oklahoma would then qualify eight athletes or athlete teams for the national senior games in that event, gender and age division.
  5. Triathlon is a “limited event” for the 2025 National Senior Games. Triathletes who do not participate in state senior games must submit veri­fication of having completed one triathlon between January 1 and December 31, 2024.
  6. All triathletes have the opportunity to participate under the “limited” event criteria regardless of whether a state offers triathlon or not.
  7. Athletes must submit to the NSGA office by no later than February 15, 2025, a Limited Event Verification form, available on the NSGA website, along with a copy of the official results or another public document illustrating the results.
  8. The Limited Event Verification Form is at:

This form needs to be updated by NSGA with 2024 date information.

EVENT DIRECTOR

Alena Croy

Alena.croy@gmail.com

2024 is the year in which to qualify for NSGA competition in

Des Moines, Iowa; July 24–August 4, 2025

Athletes Please go to:

https://nsga.com/howtoqualify/

for qualification information for the 2025 National Senior Games Championships

Go to NSGA.com

There is also a Triathlon Relay Competition

400M Swim, 20K Cycling, 5K Road Race

There is a competition in each age group for MEN,  WOMEN and COED

Very few teams have entered this event.

It would be a great way to win a medal.

  1. Triathletes form a team of three.  You are required to find your own teammates or place an ad on the OSG team finder web page.
  2. Each member of the team will complete one element of the triathlon.
  3. The relay will be the first wave of the event. Age devisiion wave for individuals will follow.
  4. The age of the youngest member of the team will be the age for the group
  5. There are three divisions: women, men, and mixed

 

2024 Event Fees

The OSG Event fee is $65.00

Early Bird Event Fee is $55.00 by August 1

This Fee includes participation in up to 6 events.

Additional events are $5.00 each.

An event is defined as Singles Tennis or 100M Dash or 5K Road Race.  If you enter table tennis singles, doubles and mixed doubles you have entered 3 events.

A $10 fee will be added for any paper registrations.

There is an additional $5 registration fee.  This is added when you complete your registration.

 

Certain sports incur an additional fee:

Aquabike, Duathlon, or Triathlon $65
Ballroom single dance $23
Ballroom open dance $23
Ballroom multi dance $50
Ballroom solo showcase $100
Bowling $2.50 per game
Golf $40

Golf Scramble $75

Pickleball $5
Racquetball $35
Water Walking Individual $30 if it is your only event (no OSG fee) plus $5 registration

Fitness $25 if this is your only event (no OSG fee) plus $5 registration

TEAM SPORT REGISTRATION

There are no early bird fees for team sports. All team members pay the $5 individual registration fee

You can sign up as an individual and be placed on a team.  If this is your only event you will be charged only the $5 registration fee.  You pay your share of the team event fee to the team captain.  You, however, must complete the entire registration form.

If you are participating in a team event you pay your team fee to your captain AND if you are participating in another event you pay the OSG fee of $55 or $65.

3 vs 3 Team Basketball  fee $180 up to 10 players

Coed Team Beach Volleyball Team fee   $120  up to 10 players

Golf Scramble  $75 fee for each player

Dragon boat team $1,700 (off peak) or $2,000 (peak times) plus regular early bird registration $55 each

Team Water Walking  $20    4 walkers

Team Bowling    $10 per team of 4 bowlers

Team Line Dance Team fee   $180  fee up to 10 players

Save your Confirmation Number to make future additions to your OSG registration.

REGISTRATION DEADLINES

OSG HAS rolling registration deadlines.

Most registration deadlines are two weeks prior to the event.