Track & Field
TRACK & FIELD 2026
TRACK & FIELD 2026
Friday, October 16 Throwing events at Throw Town Ramona
Saturday, October 17 Running and Jumping events at Jenks High School
Entry Deadline, Two weeks prior to the event
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Locations:
Throw Town Ramona
38087 N 4000 Road
Ramona, OK 74061
Jenks Track & Field
815 3rd Street
Jenks, OK 74037
Click here to download Hurdles Heights and Spacings Information
EVENTS All Running and Jumping events will be at Jenks Track & Field Saturday. Throwing Events will be at Throw Town Ramona Friday.
Jumping Events: High Jump, Long Jump, Triple Jump, Standing Long Jump
Pole Vault
Running Events: 50 M, 100 M, 200 M, 400 M, 800 M, 1500 Meter Run, Short Hurdles, Long Hurdles (no 27” hurdles)
Age and Gender Graded 4 x 100 Relay (not a qualifying event)
Throwing events: Discus, Javelin, Shot Put and Hammer
1500M Power Walk
Throwing Event Schedule
Friday, October 16 at Throw Town Ramona
Check In: 9:00 AM
10: 00 AM
Shot Put M/W all ages
Javelin W/M all ages
12:00 PM
Hammer All Ages W&M
2:00 PM
Discus All ages M&W
Running and Jumping Event Schedule, Saturday, October 17 at Jenks Track & Field 815 3rd Street
10:00 am
Check in: 1 hour prior to your event
Short hurdles (no 27 in hurdles
W 50-59 80M
W60+ 80M
M 50-59 60M
M 70-79 60M
M 80+ 60M
10:00 AM all ages M/W
Standing Long Jump
10:20 AM all ages M/W
1500 Meter Run
10:40 AM all ages W/M
50 Meters
11:00 AM all ages W/M
400 Meters
11:20 all ages W/M
1500 Meter Power Walk
Pole Vault all ages M/W
12:00 PM
100 Meters all ages M/W
Long jump all ages M/W
High Jump all ages W/M
12:30
Long Hurdles
W 50-59 300M
W60-69 300M
W70+ 200M
M50-59 400M
M60-69 300M
M70-79 300M
M80+200M
12:45 PM
Triple Jump all ages M/W
1:00 PM all ages M/W
200 Meters
1:30 PM all ages M/W
800 Meters
2:00 PM
Age graded 4×100 relay
Spectators and volunteers are welcome!
Team entry sheet due at 1:00PM
ENTRY REGULATIONS
1. Runners may use running flats or 1/8” spikes. All footwear and apparel must be provided by the athlete and must comply with USATF Rule 143. All athletes must wear some type of shirt and shoes.
2. Athletes are permitted to use their own implements. Implements will be pooled. Athletes are encouraged to share their implements with competitors who do not have their own. Athletes who wish to use their own implements shall agree to all certification procedures including but not limited to, marking, impounding, etc. Athletes must provide their own vaulting poles.
FORMAT
1. All Track events are timed finals.
2. The order of events will be from youngest to oldest; women then men in running events, while field events will be on assigned order.
3. Field event athletes who also are runners, prioritize their running events to keep the running schedule on time. If necessary, then return to complete your field event(s).
4. All Track events will be held on a synthetic surface.
SPORT RULES
1. This meet will be conducted in accordance with USA Track & Field (USATF) rules, except as
modified herein. For a copy of these rules, visit or contact:
USA Track & Field
One RCA Dome Suite 140
Indianapolis, IN 46225
(317) 261-0500
2. Following are the weights of the various implements to be used for each gender and age category:
| Age Division | Discus | Hammer | Javelin | Shotput |
| M 50-54 | 1.5 kg | 6 kg | 700 g | 6 kg |
| M 55-59 | 1.5 kg | 6 kg | 700 g | 6 kg |
| M 60-64 | 1.0 kg | 5 kg | 600 g | 5 kg |
| M 65-69 | 1.0 kg | 5 kg | 600 g | 5 kg |
| M 70-74 | 1.0 kg | 4 kg | 500 g | 4 kg |
| M 75-79 | 1.0 kg | 4 kg | 500 g | 4 kg |
| M 80+ | 1.0 kg | 3 kg | 400 g | 3 kg |
| W 50-54 | 1.0 kg | 3 kg | 500 g | 3 kg |
| W 55-59 | 1.0 kg | 3 kg | 500 g | 3 kg |
| W 60-74 | 1.0 kg | 3 kg | 500 g | 3 kg |
| W 75+ | .75 kg | 2 kg | 400 g | 2 kg |
• Discus: M50+/1.5kg; M60+/1.0kg; W50+ 1.0 kg; W75+/.75kg
• Javelin: M50+/700g; M60+/600g; M70+/500g; M80+/400g; W50+/500g; W75+/400g
• Shotput: M50+/6kg; M60+/5kg; M70+/4kg; M80+/3kg; W50+/3kg; W75+/2kg
3. The age and gender graded 4 X 100M relay teams will be formed at the field prior to noon. Teams may be composed of any combination of ages and genders. Any Oklahoma Senior Games registered athlete and all volunteers at the track and field meet are eligible to compete in this event. Medals will be awarded to first, second and third place team winners.
MEDAL WINNERS and Athlete who qualify for NSGA competition
- All first, second, third place winners in each event and gender receive medals. There are duplicate medals awarded for the Oklahoma resident when an out of state athlete places 1st, 2nd, or 3rd.
- Oklahoma is an “Open” state. This means Oklahoma Senior Games allows participation by out-of-state athletes.
- There is Team Triathlon as an event at the NSGA Championships.
- Find a swimmer and a cyclist to team up with and enter this event. This will give you more bang for your training buck. Let me know if you need assistance finding teammates. This is the easiest way to win a national medal.
- If you want to go to the 2027 NSGA Championships as a member of a triathlon team but do not have a team OR if you want to put a team together this is the procedure. Go to NSGA.com; NATIONAL GAMES; National Games Information; Team Partner Finder or https://nsga.com/tpf/
STATE DIRECTOR
Regina Stewart
405-802-4491
Regina.stewart@okseniorgames.com
Tulsa is hosting the National Senior Games Championships in 2027
Practice and be prepared to play.
2026 is a qualifying year to participate in nationals.
ALL Oklahoma residents who participate In THIS EVENT QUALIFY to participate in the National Senior Games Championships in Tulsa, June 30-July 11, 2027
- There is Team Triathlon as an event at the NSGA Championships.
- Find a swimmer and a cyclist to team up with and enter this event. This will give you more bang for your training buck. Let me know if you need assistance finding teammates. This is the easiest way to win a national medal. Kathleen.fitzgerald@OKSeniorGames.com 727.776.1877
- If you want to go to the 2027 NSGA Championships as a member of a triathlon team but do not have a team OR if you want to put a team together this is the procedure. Go to NSGA.com; NATIONAL GAMES; National Games Information; Team Partner Finder or https://nsga.com/tpf/ You can either choose from athletes who have posted or create your own post.
HOTEL INFORMATION
Candlewood Suites Tulsa Hills/ Jenks
219 S Gateway Place
Jenks, Ok
918-518-6800
Oklahoma Senior Games rare
CUT OFF Date Oct. 1
Double Queen $149.00
King Single $139.00
7 minute 2.5 miles from track
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| 2301 West Concord St. Broken Arrow, OK | |
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