Track and Field

TRACK & FIELD          

Saturday, September 16

Entry Deadline, Saturday September 2

 

EVENTS

Track Events: 50, 100, 200, 400, 800, 1500 Meter, Handicapped 4 x 100 Relay (not a qualifying event)

Field Events: Discus, Hammer Throw, High Jump, Javelin, Long Jump, Pole Vault, Shot Put, Triple Jump

Event schedule emailed out one week prior to event

Check in:  7:00 am

Events begin:  8:00 am

 

 

ENTRY REGULATIONS

1. Runners may use running flats or 1/8” spikes. All footwear and apparel must be provided by the athlete and must comply with USATF Rule 143. All athletes must wear some type of shirt and shoes.

2. Athletes are permitted to use their own implements, provided they have been certified by the weigh-in official and are encouraged to share them with competitors who do not have their own.

Athletes who wish to use their own implements shall agree to all certification procedures

including but not limited to, marking, impounding, etc. Athletes must provide their own vaulting poles.

 

FORMAT

1. All Track events are timed finals.

2. The order of events will be from youngest to oldest in running events, while field events will be on assigned order.

3. In the field events, competitors will have until the start of the next event to complete their throws or jumps.

4. All Track events will be held on a synthetic surface.

 

SPORT RULES

1. This meet will be conducted in accordance with USA Track & Field (USATF) rules, except as

modified herein. For a copy of these rules, visit or contact:

USA Track & Field

One RCA Dome Suite 140

Indianapolis, IN 46225

(317) 261-0500

www.usatf.org

2. Following are the weights of the various implements to be used for each gender and age category:

• Discus: M50+/1.5kg; M60+/1.0kg; W50+ 1.0 kg; W75+/.75kg

• Javelin: M50+/700g; M60+/600g; M70+/500g; M80+/400g

 W50+/500g; W75+/400g

• Shotput: M50+/6kg; M60+/5kg; M70+/4kg; M80+/3kg;W50+/3kg;

 W75+/2kg

3. The competitors must not wear clothing that could impede the view of the judges.

4. Race Walkers will be provided numbers to be worn clearly on their back in addition to a front

chest number.

5. The Handicapped 4 X 100M relay teams will be formed at the field prior to noon.  Teams may be composed of any combination of ages and sexes.  The team finish time will be compared to the standard for the ages and sexes of team members.  Medals will be awarded according to the amount the team exceeds or fail to reach this number.

NATIONAL SENIOR GAMES QUALIFYING RULES

All first through fourth place winners or athletes meeting the minimum performance standards in the 2018 Oklahoma Senior Games will qualify for the 2019 National Senior Games to be held in Albuquerque, New Mexico.  Hammer throw and pole vault athletes will also qualify for NSGA nationals if they meet the “limited” criteria in Rule H.

 

STATE DIRECTOR

Tim Rhodes

(405) 423-0670

Tim.rhodes@OkSeniorGames.com

 

 

TRACK MINIMUM PERFORMANCE STANDARDS METRIC

MEN

Age      50 M                100 M              200 M             400 M              800 M              1500 M

50-54   :7.61               :13.95              :28.49              01:06.2            02:32.1           05:19.0

55-59   :7.81                :14.00              :29.10              01:06.4            02:36.4           05:24.2

60-64   :7.89               :14.30              :29.80              :07.8                02:36.4            05:35.1

65-69   :8.33               :14.70              :30.90              01:11.2            02:50.4           06:03.8           

70-74   :8.33               :15.62             :32.40              01:15.1            03:05.2           06:55.6

75-79   :9:28                :16.54              :36.90              01:27.6            03:35.4            07:48.5

80-84   :11.26                          :18.94              :39.79              01:43.8            04:18.3            09:40.0

85-89   :12.68             :21.59              :56.86              02:34.2            06:07.0            14.28.50

90-94   :16.54              :51.90              01:03.0            03:30.0            07:00.2            16:05.0

95+                              :57.70              01:03.0            03:30.0            07:00.2            16:05.0

 

WOMEN

Age      50 M                100 M              200 M              400 M              800 M              1500 M

50-54   :8.62                :16.74              :35.20              01:21.6            03:10.4            06:35.1

55-59   :9.22                :17.07              :36.60              01:23.0            03:18.6            07:03.0

60-64   :9.52                :17.63              :37.57              01:35.1            03:40.8            07:17.0

65-69   :10.14              :18.40              :41.50              01:38.8            03:50.0            07:55.0

70-74   :11.06              :20.60              :44.20              01:48.2            04:29.8            09:10.0

75-79   :12.49              :21.99              :46.84              02:08.0            05:02.3            11.42.88

80-84   :14.89              :26.80              01:07.3            03:25.2            06:11.8            14:24.9

85-89   :23.83              :35.82              01:46.7            04:17.0            09:30.0            16:30.0

90+                              :44.20              01:46.7            04:21.0            09:30.0            16:30.0

 

 

 

FIELD MINIMUM PERFORMANCE STADARDS METRIC

 

MEN

Age     Long J    HighJ              Trpl J               Shot                Discus              Javel    Pole     Ham

50-54   4.55    1.49                8.52                 11.43               39.85               40.39   2.6       29

55-59   4.5       1.37                8.52                 11.28               35.91               40.39   2.6        27.2

60-64   4.24     1.28                 8.27                 11.28               35.91               38.61   2.43     27.2

65-69   4.01     1.22                 7.64                 10.55               34.52               34.34   2.21     25.1

70-74   3.5       1.17                 7.43                 10.49               31.29               31.03   2.21     24.86

75-79   3.04     1.08                 6.09                 9.07                 26.73               27.26   1.53     20.7

80-84   2.9       0.99                 4.29                 9.06                 22.73               21.29   1.1       20

85-89   1.57     0.81                 2.94                 6.84                 16.05               15.76   0.86     16

90-94   1.19     0.66                 2.                     3.92                 11.58               6.81     0.86     14

95-99   1.19     0.66                 2                      3.41                    6.2                6.81     0.86       5

100+    1.19     0.66                 2                      3.05                    6.2                5          0.86       5

 

WOMEN

Age    Long J    High J              Trpl J               Shot                 Discus              Javel    Pole     Ham

50-54   3.25     1.07                 6.6                   8.72                 21.05               20.71   1.22     19.3

55-59   3.2       0.99                 4.3                   8.52                 21.05               20.48   1.22     19

60-64   3.05     0.99                 4.3                   7.79                 18.62               19.89   1.22     16.68

65-69   2.74     0.95                 4.3                   6.83                 17.45               17.73   1.22     12.22

70-74   2.43     0.82                 3.63                 6.4                   16.99               15.37   1.22     10.1

75-79   2.22     0.78                 3.52                 6.32                 15.81               13.92   1.22     10.45

80-84   1.57     0.66                 3.52                 5.56                 12.28               10.26   0.91       7

85-89   0.84     0.56                 2.5                   3.97                   6.93                 5.95   0.86       6

90+      0.76     0.56                 2.3                   2.13                   3.15                 4.27   0.86       5

 

STATE DIRECTOR

Tim Rhodes

(405) 423-0670

Tim.rhodes@OkSeniorGames.com

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