Swimming

SWIMMING

Saturday, September 15

Entry Deadline:  September 1

 

University of Oklahoma Murray Case Sells Swimming Complex

1701 Asp Avenue

Norman, OK  73019

 

Recognition number:  Applied For

 

EVENTS

50, 100, 200-yard Backstroke; 50,100,200-yard Breaststroke; 50, 100, 200-yard Butterfly; 50, 100, 200, 500-yard Freestyle; 100, 200, 400-yard Individual Medley; 200-yard Freestyle Relay; 200-yard Medley Relay

The two relays are not national qualifying events.  Teams to be assembled at the meet.

Order of Events:  500 Free, 50 Fly, 100 Back, 200 Breast, 50 Free, 100 IM, 200 Back, 100 Breast, 200 Free, 100 Fly, 200 IM, 50 Breast, 100 Free, 200 Fly, 50 Back, 400 IM

Check in:  8:00 am

Meet start:  9:00 am

 

ENTRY REGULATIONS

1. Swimmers may enter a maximum of six individual events.

2. Swimmers must provide their own suits, caps, goggles, towels, etc. All swim suites must conform to USMS Swimming Rule 102, 12-Swimwear for Pool Competition.

 

FORMAT

1. All swimming events will be timed finals.

2. Warm-up time will be available.

3. Events will be competed in a 25 yard indoor pool.

 

SPORT RULES

1. This meet will be conducted in accordance with United States Masters Swimming (USMS) rules, except as modified herein. For a copy of these rules, please visit or contact:

U.S. Masters Swimming, Inc.

655 North Tamiami Trail

Sarasota, FL 34236

(941) 256-8767

(800) 550-7946

www.usms.org

For Sanctions Contact: Joan Campbell

FL LMSC Senior Games Liaison

802 Old Mill Pond Road

Palm Harbor, Florida 34683

Tel: 727-938-7181

jcampb10@tampabay.rr.com

www.floridalmsc.org

 

2. The major points of the rules include:

a. Starts: The forward start may be taken from the starting blocks, the pool deck or a push from the wall. The Backstroke start is taken from the wall. A false start will result in disqualification.

b. Turns: The Breaststroke and Butterfly turns must be done with both hands touching the wall simultaneously. The Backstroke and Freestyle events require some part of the body to touch the wall.

c. Backstroke: There are no rules pertaining to arm or leg movements. The swimmer is allowed to turn over on his/her stomach during the turn prior to touching the wall.

d. Breaststroke: Appropriate stroke is required. After the start and after each turn, at any time prior to the first breast stroke kick, a single butterfly (dolphin) kick is permitted, following which, all movements of the legs shall be simultaneous and in the same horizontal plane without alternating movement.

e. Butterfly: The appropriate stroke is required. The breaststroke or whip kick may be used exclusively or interchangeably with the dolphin kick while doing the butterfly stroke at any time during the race.

f. Freestyle: Swimmers must touch the wall at each turn and at the finish. Any stroke may be used and swimmers may switch strokes whenever they wish, except that in an individual medley event, freestyle means any stroke other than butterfly, breaststroke or backstroke.

g. Medley: The order of strokes in the Individual Medley is Butterfly, Backstroke, Breaststroke and Freestyle. Rules for the individual strokes govern strokes and turns.

h. General: Any swimmer who uses improper methods in order to obtain an advantage over his/her competition will be disqualified from that event.

3. Relay team age divisions will be determined by the age of the youngest team member as of December 31 of the competition year.

4. All swim suites must conform to USMS Swimming Rule 102, 12-Swimwear for Pool Competition.

 

SWIMMING MINIMUM PERFORMANCE STANDARDS

These only apply if you did not place as one of the top four in your age bracket during the Oklahoma Senior Games competition.  You would still qualify for national competition if you posted the following times or better.

 

50- Yard Backstroke                                       100- Yard Backstroke

Men                            Women                      Men                            Women

50-54 :34.45                50-54 :41.40                50-54 1:19.19              50-54 1:33.00

55-59 :36.33                55-59 :41.40                55-59 1:20.03               55-59 1:33.00

60-64 :36.33                60-64 :42.42                60-64 1:23.80              60-64 1:39.98

65-69 :42.30                65-69 :48.18                65-69 1:26.33              65-69 1:46.40

70-74 :45.20                70-74 :49.82                70-74 1:33.46              70-74 1:46.40

75-79 :50.10                75-79 :59.81                75-79 1:54.44              75-79 2:16.10

80-84 53.16                 80-84 1:04.26              80-84 2:01.77              80-84 2:19.62

85-89 1:21.95              85-89 1:34.90              85-89 3:33.40              85-89 4:17.20

90+ 1:50.80                 90+ 2:25.20                 90+ 4:25.20                 90+ 5:45.90 

 

200-Yard Backstroke                                      50-Yard Breaststroke

Men                            Women                      Men                            Women

50-54 2:56.02              50-54 3:07.60              50-54 :36.50                50-54 :46.86

55-59 3:09.90              55-59 3:07.60              55-59 :36.90                55-59 :47.40

60-64 3:09.90              60-64 3:37.38              60-64 :37.80                60-64 :47.61

65-69 3:28.95              65-69 3:57.69              65-69 :40.11                65-69 :49.59

70-74 3:52.17              70-74 3:57.69              70-74 :41.73                70-74 :57.42

75-79 4:12.90              75-79 4:52.00              75-79 :50.24                75-79 1:08.11

80-84 4:35.70              80-84 5:24.37              80-84 :58.60                80-84 1:19.70

85-89 10:35.90            85-89 10:44.80            85-89 1:26.80              85-89 2:28.70

90+ 10:35.90               90+ 10:44.80               90+ 1:36.20                 90+ 3:29.90

 

100-Yard Breaststroke                                   200-Yard Breaststroke

Men                            Women                     Men                            Women

50-54 1:22.70              50-54 1:43.30              50-54 3:08.40              50-54 3:52.79

55-59 1:22.70              55-59 1:43.30              55-59 3:09.80              55-59 3:52.79

60-64 1:26.70              60-64 1:45.70             60-64 3:14.94              60-64 3:52.79

65-69 1:27.42              65-69 2:01.20              65-69 3:31.31              65-69 4:32.18

70-74 1:36.22              70-74 2:12.20              70-74 3:50.19              70-74 4:44.41

75-79 1:51.23              75-79 2:39.00              75-79 4:18.58              75-79 5:43.59

80-84 2:21.20              80-84 2:45.00              80-84 6:05.62              80-84 7:34.20

85-89 4:56.60              85-89 5:45.90              85-89 12:03.60            85-89 12:47.90

90+ 5:29.50                 90+ 5:45.90                 90+ 12:03.60               90+ 12:47.90

 

100-Yard Individual Medley                           200-Yard Individual Medley

Men                            Women                      Men                            Women

50-54 1:13.21              50-54 1:26.70              50-54 2:54.40              50-54 3:08.99

55-59 1:16.00              55-59 1:26.70              55-59 2:54.80              55-59 3:12.15

60-64 1:18.32              60-64 1:34.14              60-64 2:58.28             60-64 3:38.91

65-69 1:18.32              65-69 1:52.30              65-69 3:15.15              65-69 4:26.41

70-74 1:38.02              70-74 2:00.10              70-74 3:39.79              70-74 4:34.47

75-79 1:48.90              75-79 2:25.40              75-79 4:10.90              75-79 5:15.30

80-84 2:17.30              80-84 2:54.50              80-84 7:57.00              80-84 8:52.60

85-89 4:16.60              85-89 5:25.60              85-89 9:30.10              85-89 12:02.80

90+ 4:16.60                 90+ 5:25.60                 90+ 9:30.10                 90+ 12:02.80

 

50-Yard Butterfly                                            100-Yard Butterfly

Men                            Women                      Men                            Women

50-54 :30.07                50-54 :37.65                50-54 1:23.70              50-54 1:27.05

55-59 :32.40                55-59 :38.41               55-59 1:25.68              55-59 1:37.60

60-64 :33.70                60-64 :42.75                60-64 1:25.68              60-64 2:05.24

65-69 :34.95                65-69 :52.57                65-69 1:33.18              65-69 2:55.90

70-74 :38.97                70-74 :58.60                70-74 1:51.33              70-74 2:55.90

75-79 :49.80                75-79 1:13.60              75-79 3:22.20              75-79 4:33.80

80-84 1:35.40              80-84 1:30.00              80-84 5:18.00              80-84 5:18.00

85-89 2:03.77              85-89 3:18.20              85-89 6:11.00              85-89 6:11.00

90+ 2:18.90                 90+ 3:18.20                 90+ 6:11.00                 90+ 6:11.00

 

50-Yard Freestyle                                           100-Yard Freestyle

Men                            Women                      Men                            Women

50-54 :27.51                50-54 :33.08                50-54 1:03.00              50-54 1:13.70

55-59 :28.80                55-59 :34.39                55-59 1:03.43              55-59 1:16.40

60-64 :29.08                60-64 :34.39                60-64 1:06.00              60-64 1:17.85

65-69 :30.43                65-69 :37.05                65-69 1:09.95              65-69 1:30.87

70-74 :34.35                70-74 :41.40                70-74 1:17.30              70-74 1:36.60

75-79 :36.80                75-79 :47.49                75-79 1:26.30              75-79 1:50.00

80-84 :41.40                80-84 :56.16                80-84 1:35.70              80-84 2:07.48

85-89 1:13.08              85-89 1:08.67              85-89 2:59.50              85-89 2:48.60

90+ 1:34.95                 90+ 2:30.20                 90+ 3:43.50                 90+ 4:39.10

 

200-Yard Freestyle                                         500-Yard Freestyle

Men                           Women                      Men                            Women

50-54 2:26.01              50-54 2:46.10             50-54 6:57.40              50-54 7:32.20

55-59 2:27.20              55-59 2:46.10              55-59 7:15.30              55-59 7:57.70

60-64 2:30.23              60-64 3:01.70              60-64 7:15.30              60-64 8:07.23

65-69 2:45.02              65-69 3:26.63              65-69 7:15.30              65-69 9:36.00

70-74 3:06.39              70-74 3:30.74              70-74 8:18.70              70-74 9:54.39

75-79 3:18.25              75-79 4:15.78              75-79 9:50.50              75-79 10:59.80

80-84 3:52.68              80-84 4:53.31              80-84 11:50.90            80-84 14:52.08

85-89 6:27.40              85-89 7:19.83              85-89 16:46.0              85-89 26:55.30

90+ 7:25.00                 90+ 11:02.40               90+ 16:46.00               90+ 26:55.30

 

NATIONAL SENIOR GAMES QUALIFYING RULES

1. All first through fourth place winners and athletes meeting the minimum performance standards at the 2018 Oklahoma Senior Games will qualify for the 2019 National Senior Games in Albuquerque, New Mexico.

2. Relays are not National Senior Games qualifying events.

3. Athletes at National Senior Games will be eligible to swim bonus events. Bonus events may only be in the same stroke an athlete qualified in and can only be of a lesser distance.

 

STATE DIRECTOR

Kent Nicholson

(405) 706-9562

kentn@norman.k12.ok.us

 

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